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Well-being

Use Your Strengths

 

What are your strengths?

e.g. helpful, kind, thoughtful, generous, funny

 

Which words describe the good things about you?

 

How can you use your strengths?

Pick one of your top 5 strengths and ask yourself:

 

-How do I use this already and in what areas of my life?

-What are other areas in my life that I could use it more?

-What are other ways I could use it?

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