Wake up activities
CBeebies | Andy's Wild Workouts | Mountains
Andy explores the highest points on Earth in search of a grizzly bear. He bumps into mountain goats and meets a pika before coming face to face with a grizzly bear!
CBeebies | Andy's Wild Workouts | African Savannah
Andy heads to Africa and meets some incredible creatures along the way. He pronks with springbok, prowls with lions and swings his trunk with a herd of eleph...
CBeebies | Andy's Wild Workouts | Arctic
Andy travels to the freezing Arctic to see what he can find. He leaps with an Arctic fox, swims with eider ducks before meeting a huge, hungry polar bear. Fo...
CBeebies | Andy's Wild Workouts | Under the Sea!
Andy goes on an adventure to find the biggest fish in the ocean. Join him as he meets an octopus, white tipped shark and a huge whale shark
CBeebies | Andy's Wild Workouts | Beach
Andy visits beaches around the world in search of some turtles. Join him as he meets hermit crabs, a fur seal and some newly hatched turtles who he helps reach the sea.
Alice in Wonderland | A Cosmic Kids Yoga Adventure!
Alice in Wonderland | A Cosmic Kids Yoga Adventure! Episode 41. A kids yoga adventure based on Lewis Carroll's Alice in Wonderland. Join Jaime on a journey into Wonderland, exploring the creative power of the imagination.
CBeebies | Andy's Wild Workouts | Rainforest
Andy treks into deep rainforest in search of an orangutan. Along the way he swings through the trees with some spider monkeys and dances with manakin birds.
Moana | A Cosmic Kids Yoga Adventure!
A kids yoga adventure based on Disney's Moana. Join Jaime on a journey to Motunui - in yoga poses! Strength, balance and calm for kids aged 3+
Minecraft | A Cosmic Kids Yoga Adventure!
A Cosmic Kids yoga adventure for Minecraft fans. Join Jaime in Minecraft world and use yoga to survive your first 24 hours!
Harry Potter and The Philosopher's Stone | A Cosmic Kids Yoga Adventure!
We're Going on a Bear Hunt | A Cosmic Kids Yoga Adventure!
A Cosmic Kids yoga adventure for younger kids based on the lovely story by Michael Rosen, We're Going on a Bear Hunt. Join Jaime as we try to catch a big one. We can't go over it...we can't go under it!
Kids Yoga and Mindfulness all about MONKEYS! 🐒🐵🐒🐵
Monkeys are great! So we made a compilation of our videos here which put monkeys in the spotlight! Be warned where there are monkeys in yoga, there are jumps! This is a great video for expending any cooped up energy! I hope you have fun with it!
Spider Power yoga compilation | Cosmic Kids Yoga
Would you like to have Spider-hero powers? Doing some cool yoga can make it a little bit more possible!
Trolls | A Cosmic Kids Yoga Adventure!
A yoga adventure based on the movie, Trolls. Join Jaime on an adventure in yoga poses - as we help the Trolls bring happiness to the world! Remember to subsc...
Pedro the Penguin Goes to the Fun Fair | A Cosmic Kids Yoga Adventure!
Pedro the Penguin Goes to the Fun Fair| A Cosmic Kids Yoga Adventure! A fun yoga adventure.
Active 8 Minute Workout 4 | The Body Coach TV
Great for all ages but aimed primarily at Key Stage 1 35 seconds work | 25 seconds rest Star Jumps Touch The Sky High Knee Marching Jump & Twist Boxing Front...
Active 8 Minute Workout 3 | The Body Coach TV
Great for all ages 35 seconds work | 25 seconds rest Walkouts (with Shoulder Taps If You Can) Lateral Squats Running On The Spot Side Lunges Plank In & Out S...
Active 8 Minute Workout 2 | The Body Coach TV
Great for all ages 35 seconds work | 25 seconds rest Running Punches Sit Down Toe Touch Star Jumps Basketball Throws Mummy Kicks Lunge Lunge Squat Mountain C...
Active 8 Minute Workout 1 | The Body Coach TV
Great for all ages 35 seconds work | 25 seconds rest Squats Running On The Spot Lunge Floor Touches Climb The Rope Knees To Elbow Frog Jumps Slow Motion Burp...
5 Minute Move Featuring Francesca | The Body Coach TV
Great for all ages 5 exercises | 30 seconds work | 30 seconds rest Stand up, kneel down Ski jumps Toe touch jumps Bent knee hops Climb the rope
5 Minute Move | Short energising workout for kids and schools
This 5 minute workout is perfect for the classroom. Get active, have fun and feel happy and more energised.
5 Minute Move Featuring Oliver | The Body Coach TV
Great for all ages. 6 exercises | 30 seconds work | 20 seconds rest Cross trainers Sit down, stand up and clap Running punches Frog jumps Crab kicks and many more
5 Minute Move Featuring Betsy | The Body Coach TV
Join me and Betsy for this awesome 5-minute workout.
5 Minute Move | Kids Workout 5 | The Body Coach TV
Great for all ages 35 seconds work | 25 seconds rest Star Jumps Squats Slow Motion Burpees Touch Toes Touch The Sky Ski Jumps
5 Minute Move | Kids Workout 4 | The Body Coach TV
Great for all ages 35 seconds work | 25 seconds rest Squat Knee To Elbow Mountain Climbers Wide Knee To Elbow Mummy Kicks Lunge Punches
5 Minute Move | Kids Workout 3 | The Body Coach TV
Great for all ages 40 seconds work | 20 seconds rest Touch The Sky Climb The Rope Sit Down Touch Your Toes Lunge Ground Touches Star Jumps
5 Minute Move | Kids Workout 2 | The Body Coach TV
Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Star Jumps Running Punches Frog Jumps Squat & Turn Knees To Elbow Mar...
5 Minute Move | Kids Workout 1 | The Body Coach TV
Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Marching On The Spot Star Jumps Low Sprint Shuffle Squats Climb The Rope
CBeebies | Andy's Wild Workouts | Desert
Andy explores the deserts of the world to see what he can see. He rolls with a dung beetle and runs with an ostrich before meeting the tallest living land mammal, the giraffe.
Pokemon | A Cosmic Kids Yoga Adventure
A Cosmic Kids Yoga Adventure inspired by the amazing Pokémon. Join Jaime on a kids yoga adventure inspired by the brilliant Pokemon universe!
CBeebies | Andy's Wild Workouts | Undergrowth
Andy visits the undergrowth to meet the tiny creatures we may often overlook. He moves like a monkey beetle, lifts like a leaf cutter and does martial arts w...
CBeebies | Andy's Wild Workouts | Night-time
Andy is off on an incredible adventure in the middle of the night! Andy begins his adventure with a wild warm up before heading off around the world to meet ...
Betsy the Banana | A Cosmic Kids Yoga Adventure!
Episode 31 | Betsy the Banana | A Cosmic Kids Yoga Adventure! A kids yoga adventure about Betsy, a banana, who has 3 wishes. What dreams does Betsy have?
CBeebies | Andy's Wild Workouts | Up in the Air
Andy meets creatures that spend most of their lives up in the air. He meets spectacular birds like the fantail and hummingbird but also the unusual atlas moth.