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PE at Home

Keeping Fit At Home

Below you will find many different links and videos to enable you to stay fit and healthy at home.

Welcome to the PE@Home Sporting Superstars Go for Gold Challenge

Each week we will be uploading a series of challenges to be completed. 

 

The Sporting Superstars Go For Gold Challenge will invite you to have a go at the weekly challenge, video yourself having a go then upload your effort onto twitter, tag your tweet with the weekly hashtag. All the information can be found in the links below.

 

When you have completed 2 weekly challenges you will be awarded a BRONZE WRISTBAND

When you have completed 5 weekly challenges you will be awarded a SILVER WRISTBAND

When you have completed 8 weekly challenges you will be awarded a GOLD WRISTBAND

 

 

The Body Coach- Joe Wicks

Every day at 9:00 the Body Coach (Joe Wicks) goes live on YouTube with an at home workout. Follow the link to his channel here https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

He uploads all of his videos onto the channel so you can do them whenever you want to get moving and keep fit.

Cosmic Kids! Yoga

Have a look at cosmic yoga for kids, this will help with calming, mindfulness and well-being. Lots of these videos are linked with familiar stories to really engage your children.

Premier Education 'STAY ACTIVE'

Join staff from Premier Sport in some at home workouts. Go and explore their channel for PE videos including dance, football skills, yoga and many more.
https://www.youtube.com/channel/UCLNV8D56t6RV0wbsPnbnYeA

#ThisIsPE - Rock and roll gymnastics

Have a look at the videos on this YouTube channel for home learning to improve Physical skills including co-ordination and balance.
www.yorkshiresport.org/ThisIsPE

Moovlee Kids Workouts

Get fit with a little monkey business! Moovelee is an animated monkey that leads 4-10 minutes workout videos for kids ages 3-5. With a focus on meditation, yoga, and cardio, Moovelee will get your kids moving.

GoNoodle

Have a go at the engaging Go Noodle kids workouts on YouTube.

Karate for Kids

Fancy something different? Have a go at Karate following these Ninja Life Karate Lessons

Just Dance

Music is so uplifting, have a sing, dance and laugh whilst exercising to these Just Dance videos.

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